Quick and Easy Cabbage Roll Casserole Recipe

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Quick and Easy Cabbage Roll Casserole
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Ingredients:

  • 1 lb hamburger
  • 1/2 cup minute rice
  • 1/2 cup chopped onion
  • 1 (10 oz) can tomato soup
  • 1 (8 oz) can tomato sauce
  • 1 (10 oz) can water
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp italian seasoning

Directions:

  1. Place shredded cabbage in a 9-by13-in glass pan sprayed with vegetable oil.
  2. In a skillet brown hamburger, onion,salt,pepper and Italian seasoning.
  3. Add rice to the hamburger and cook a few minutes.
  4. Place hamburger mixture over cabbage.
  5. Mix tomato sauce,soup and water together and pour over top of hamburger and cabbage.
  6. Top with cheese and cover with aluminum foil.
  7. BAke at 350 degrees for 1-1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.98 Kcal (1855 kJ)
Calories from fat 176 Kcal
% Daily Value*
Total Fat 19.56g 30%
Cholesterol 57.67mg 19%
Sodium 1003.76mg 42%
Potassium 281.69mg 6%
Total Carbs 46.26g 15%
Sugars 7.5g 30%
Dietary Fiber 2.17g 9%
Protein 21.63g 43%
Vitamin C 1.9mg 3%
Iron 2.6mg 14%
Calcium 366.2mg 37%
Amount Per 100 g
Calories 272.04 Kcal (1139 kJ)
Calories from fat 108.08 Kcal
% Daily Value*
Total Fat 12.01g 30%
Cholesterol 35.42mg 19%
Sodium 616.42mg 42%
Potassium 172.99mg 6%
Total Carbs 28.41g 15%
Sugars 4.6g 30%
Dietary Fiber 1.34g 9%
Protein 13.28g 43%
Vitamin C 1.2mg 3%
Iron 1.6mg 14%
Calcium 224.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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