Ingredients:
- 6 burrito-size flour tortillas
- 15 1/4 oz tostitos monterey jack queso dip (1 jar, white cheese sauce)
- 3/4 white onion
Directions:
- Dice the onion and cook on high in a small saucepan. Sprinkle with cayenne pepper to give spice.
- Mix salsa con queso with 1 package of shredded cheese, the salsa and onion in mixing bowl. Stir gently to mix, but not make mush.
- Divide and spread the mix on the 6 wraps and sprinkle with more shredded cheese (using no more than half the package total).
- Roll wraps, cut off ends (to fit into baking dish) and fit snuggly in dish.
- Cover the enchiladas, leaving no uncovered space (especially on sides), with monterey jack queso. Sprinkle top with the rest of the shredded cheese.
- Bake at 400 until cheese is melted and slightly bubbling. (approx. 30min to 1 hour).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.57 Kcal (777 kJ) | ||
| Calories from fat | 128.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 22% | |
|---|---|---|---|
| Cholesterol | 39.22mg | 13% | |
| Sodium | 655.14mg | 27% | |
| Potassium | 75.83mg | 2% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 9.38g | 19% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 298.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 200.58 Kcal (840 kJ) | ||
| Calories from fat | 138.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.42g | 22% | |
|---|---|---|---|
| Cholesterol | 42.39mg | 13% | |
| Sodium | 708.14mg | 27% | |
| Potassium | 81.97mg | 2% | |
| Total Carbs | 8.33g | 3% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 10.14g | 19% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 322.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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