Quail Skewers with Sage Polenta and Asiago: Spiedini di Quaglie con Polenta e Asiago Recipe

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Quail Skewers with Sage Polenta and Asiago: Spiedini di Quaglie con Polenta e Asiago
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Ingredients:

Directions:

  1. Check the quail for bones or feathers and place in mixing bowl. Add the pancetta, vinegar, olive oil, honey, and black pepper and toss to coat. Set aside and preheat the grill.
  2. In a 3-quart saucepan, water and sage and bring to a boil.
  3. Thread one quail, followed by one piece of pancetta, followed by one quail on each of four skewers and place on hottest part of grill. Cook 4 to 5 minutes on each side, until just pink at the leg bones.
  4. Meanwhile, pour the polenta slowly in a thin stream into boiling water, until all is incorporated and polenta thickens, about 1 to 2 minutes. Switch to a wooden spoon, add the cheese, and cook another minute, until as thick as paste. Remove from heat and pour on to a service-ready cutting board. Pile skewers on top of polenta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.5 Kcal (1945 kJ)
Calories from fat 266.22 Kcal
% Daily Value*
Total Fat 29.58g 46%
Cholesterol 183.23mg 61%
Sodium 791mg 33%
Potassium 178.39mg 4%
Total Carbs 32.38g 11%
Sugars 11.31g 45%
Dietary Fiber 2.21g 9%
Protein 17.45g 35%
Vitamin C 0.1mg 0%
Vitamin A 1.2mg 39%
Iron 1.1mg 6%
Calcium 440.4mg 44%
Amount Per 100 g
Calories 115.93 Kcal (485 kJ)
Calories from fat 66.44 Kcal
% Daily Value*
Total Fat 7.38g 46%
Cholesterol 45.73mg 61%
Sodium 197.42mg 33%
Potassium 44.52mg 4%
Total Carbs 8.08g 11%
Sugars 2.82g 45%
Dietary Fiber 0.55g 9%
Protein 4.36g 35%
Vitamin A 0.3mg 39%
Iron 0.3mg 6%
Calcium 109.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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