Purple Pasta Recipe

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Purple Pasta
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Ingredients:

Directions:

  1. Cook beets and remove skins.
  2. Meanwhile roast or bake garlic.
  3. Julienne or dice beets.
  4. In a sauce pan, with the oil or butter or margarine, warm beets with the peeled squeezed garlic.
  5. Add the pasta and heat well ,stirring until mixture is heated and vivid pink.
  6. Season to taste and top with the cheese.
  7. Sprinkle with parsley if desired.
  8. Serves 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.66 Kcal (1435 kJ)
Calories from fat 94.66 Kcal
% Daily Value*
Total Fat 10.52g 16%
Cholesterol 26.27mg 9%
Sodium 243.4mg 10%
Potassium 346.62mg 7%
Total Carbs 49.41g 16%
Sugars 6.14g 25%
Dietary Fiber 3.56g 14%
Protein 13.47g 27%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 163.4mg 16%
Amount Per 100 g
Calories 247.34 Kcal (1036 kJ)
Calories from fat 68.32 Kcal
% Daily Value*
Total Fat 7.59g 16%
Cholesterol 18.96mg 9%
Sodium 175.7mg 10%
Potassium 250.2mg 7%
Total Carbs 35.67g 16%
Sugars 4.43g 25%
Dietary Fiber 2.57g 14%
Protein 9.72g 27%
Vitamin C 2.4mg 6%
Vitamin A 0.1mg 2%
Iron 1.8mg 14%
Calcium 118mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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