Hibiscus Cooler Recipe

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Hibiscus Cooler
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Ingredients:

Directions:

  1. In a large pitcher, combine the ginger ale, cooled tea, peach slices, and rum or vodka (if using).
  2. Serve over ice.
  3. Garnish each glass with a mint sprig.
  4. NOTE: The cooler can be prepared (without the ginger ale) and refrigerated up to 6 hours in advance. Add the ginger ale just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.71 Kcal (1033 kJ)
Calories from fat 42.62 Kcal
% Daily Value*
Total Fat 4.74g 7%
Sodium 21.58mg 1%
Potassium 81.17mg 2%
Total Carbs 35.03g 12%
Sugars 29.92g 120%
Dietary Fiber 0.38g 2%
Protein 0.19g 0%
Vitamin C 86.6mg 144%
Iron 42.6mg 237%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 38.64 Kcal (162 kJ)
Calories from fat 6.68 Kcal
% Daily Value*
Total Fat 0.74g 7%
Sodium 3.38mg 1%
Potassium 12.71mg 2%
Total Carbs 5.49g 12%
Sugars 4.69g 120%
Dietary Fiber 0.06g 2%
Protein 0.03g 0%
Vitamin C 13.6mg 144%
Iron 6.7mg 237%
Calcium 0.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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