Pumpkin Pie Pudding Recipe

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Pumpkin Pie Pudding
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Ingredients:

  • 15 oz solid packed pumpkin
  • 3/4 cup sugar
  • 1/2 cup baking mix
  • whipped topping (optional)

Directions:

  1. In a large bowl, combine the first eight ingredients. Transfer to a 3-quart slow cooker coated with cooking spray. Cover and cook on low for 6-7 hours or until a thermometer reads 160.
  2. Serve in bowls with whipped topping, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.36 Kcal (1124 kJ)
Calories from fat 112.85 Kcal
% Daily Value*
Total Fat 12.54g 19%
Cholesterol 86.9mg 29%
Sodium 157.92mg 7%
Potassium 483.26mg 10%
Total Carbs 33.61g 11%
Sugars 17.01g 68%
Dietary Fiber 1.24g 5%
Protein 7.81g 16%
Vitamin C 7.8mg 13%
Iron 1.1mg 6%
Calcium 212mg 21%
Amount Per 100 g
Calories 144.92 Kcal (607 kJ)
Calories from fat 60.94 Kcal
% Daily Value*
Total Fat 6.77g 19%
Cholesterol 46.93mg 29%
Sodium 85.28mg 7%
Potassium 260.98mg 10%
Total Carbs 18.15g 11%
Sugars 9.19g 68%
Dietary Fiber 0.67g 5%
Protein 4.22g 16%
Vitamin C 4.2mg 13%
Iron 0.6mg 6%
Calcium 114.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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