Pumpkin Pecan Pie Recipe

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Pumpkin Pecan Pie
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Ingredients:

Directions:

  1. Pumpkin filling:
  2. Combine pumpkin pie ingredients in order.
  3. Pour half into one pie crust and half in the other, set aside.
  4. Pecan filling:
  5. Beat eggs lightly, add butter, sugar, syrup, vanilla and pecans.
  6. Carefully spoon over pumpkin filling.
  7. Bake pies at 350 degrees for 40 to 50 minutes, until knife inserted in middle comes out clean.
  8. Pies set up further while they cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 967.41 Kcal (4050 kJ)
Calories from fat 604.04 Kcal
% Daily Value*
Total Fat 67.12g 103%
Cholesterol 186.32mg 62%
Sodium 374.46mg 16%
Potassium 583.77mg 12%
Total Carbs 90.38g 30%
Sugars 44.32g 177%
Dietary Fiber 7.65g 31%
Protein 14.73g 29%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 136.4mg 14%
Amount Per 100 g
Calories 319.28 Kcal (1337 kJ)
Calories from fat 199.35 Kcal
% Daily Value*
Total Fat 22.15g 103%
Cholesterol 61.49mg 62%
Sodium 123.58mg 16%
Potassium 192.66mg 12%
Total Carbs 29.83g 30%
Sugars 14.63g 177%
Dietary Fiber 2.52g 31%
Protein 4.86g 29%
Vitamin C 1.4mg 7%
Iron 1.2mg 21%
Calcium 45mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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