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Calories in Usda Syrups, corn, dark

Serving size

1173Calories

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How many calories should you eat?

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Amount Per 1.25 cup
Calories	1172.6 Kcal (4909 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	635.5mg	26%
Potassium	180.4mg	4%
Total Carbs	318.12g	106%
Sugars	318.12g	1272%
Iron	1.5mg	8%
Calcium	73.8mg	7%

Water			90.241g
Ash			1.64g
Magnesium			32.8mg
Phosphorus			45.1mg
Zinc			0.164mg
Copper			0.205mg
Manganese			0.41mg
Selenium			11.89µg
Thiamine			0.041mg
Riboflavin			0.041mg
Niacin			0.082mg
Pantothenic Acid			0.082mg
Vitamin B6			0.041mg
Total Choline			54.53mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 23.5, PointsPlus: 35, SmartPoints: 74

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1173 calories

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% RDI of Main Nutrition Facts

59%

of RDI* (1173 calories) 410 g

Cal: 58.6 %
Fat: 0 %
Carb: 106 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

Ingredients And Nutrition Overview

How to burn 1173 calories

Let's Burn 1173 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Syrups, corn, dark Good and Bad Points

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Calories in Usda Syrups, corn, dark

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Nutrition Facts Usda Syrups, corn, dark

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% RDI of Main Nutrition Facts

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Usda Syrups, corn, dark Good and Bad Points

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