Pumpkin out of This World Dessert Recipe

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Pumpkin out of This World Dessert
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Ingredients:

Directions:

  1. Mix flour, butter, and 1/2 cup pecans.
  2. Press into a 9x13 inch pan.
  3. Bake in a preheated 350° F oven for 15 to 20 mins.
  4. Cool.
  5. Blend cream cheese and sugar.
  6. Fold in 1 cup of Cool Whip.
  7. Spread mixture over crust.
  8. Whip at low speed until smooth: milk, pudding, pumpkin, spice, and 2 cups of Cool Whip.
  9. Spread over cream cheese layer.
  10. Top with 1 to 2 cups of Cool Whip.
  11. Sprinkle with 1/4 cups pecans.
  12. Chill until set (3 hours).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1082.92 Kcal (4534 kJ)
Calories from fat 625.52 Kcal
% Daily Value*
Total Fat 69.5g 107%
Cholesterol 55.25mg 18%
Sodium 1205.25mg 50%
Potassium 1584.45mg 34%
Total Carbs 104.47g 35%
Sugars 50.98g 204%
Dietary Fiber 5.6g 22%
Protein 15.12g 30%
Vitamin C 0.8mg 1%
Vitamin A 0.5mg 16%
Iron 2.6mg 15%
Calcium 279.1mg 28%
Amount Per 100 g
Calories 339.17 Kcal (1420 kJ)
Calories from fat 195.92 Kcal
% Daily Value*
Total Fat 21.77g 107%
Cholesterol 17.31mg 18%
Sodium 377.49mg 50%
Potassium 496.25mg 34%
Total Carbs 32.72g 35%
Sugars 15.97g 204%
Dietary Fiber 1.75g 22%
Protein 4.73g 30%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 16%
Iron 0.8mg 15%
Calcium 87.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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