Pumpkin Muffins Recipe

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Pumpkin Muffins
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Ingredients:

  • 3 1/2 cup. sifted flour
  • 3 cup. sugar
  • 2 tsp. soda
  • 1 tsp. cinnamon
  • 1 tsp. nutmeg
  • 1 1/2 tsp. salt
  • 1 cup. oil
  • 2/3 cup. water
  • nuts (optional)

Directions:

  1. Sift together dry ingredients. In separate bowl, combine eggs, oil, water, pumpkin and mix well. Add to dry ingredients. Bake at 350 degrees for 20 minutes in greased muffin pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3686.09 Kcal (15433 kJ)
Calories from fat 2132.2 Kcal
% Daily Value*
Total Fat 236.91g 364%
Cholesterol 656.49mg 219%
Sodium 3790.69mg 158%
Potassium 1084.73mg 23%
Total Carbs 386.71g 129%
Sugars 360.43g 1442%
Dietary Fiber 4.46g 18%
Protein 26.13g 52%
Vitamin C 21.1mg 35%
Iron 6.4mg 36%
Calcium 207mg 21%
Amount Per 100 g
Calories 315.47 Kcal (1321 kJ)
Calories from fat 182.48 Kcal
% Daily Value*
Total Fat 20.28g 364%
Cholesterol 56.19mg 219%
Sodium 324.42mg 158%
Potassium 92.84mg 23%
Total Carbs 33.1g 129%
Sugars 30.85g 1442%
Dietary Fiber 0.38g 18%
Protein 2.24g 52%
Vitamin C 1.8mg 35%
Iron 0.5mg 36%
Calcium 17.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92.7
    Points
  • 105
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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