Pumpkin Cookies Recipe

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Pumpkin Cookies
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  1. Pour boiling water over pumpkin powder. Let soak for 30-45 minute
  2. Cream butter and cane juice til fluffy.
  3. Add egg and vanilla, blending thoroughly.
  4. In another bowl, combine flour, salt, baking powder, baking soda, and cinnamon. Add chopped dried fruit. Add pumpkin mixture to creamed mixture.
  5. Add dry mix to creamed mix 1 c at a time beating well after each addition. Drop by spoonfuls onto greased cookie sheets and bake at 350 for 12-15 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2836.75 Kcal (11877 kJ)
Calories from fat 917.34 Kcal
% Daily Value*
Total Fat 101.93g 157%
Cholesterol 611.18mg 204%
Sodium 2774.64mg 116%
Potassium 4862.56mg 103%
Total Carbs 410.55g 137%
Sugars 252.6g 1010%
Dietary Fiber 41.27g 165%
Protein 93.11g 186%
Vitamin C 18.5mg 31%
Vitamin A 1.1mg 38%
Iron 23.8mg 132%
Calcium 691.8mg 69%
Amount Per 100 g
Calories 181.41 Kcal (760 kJ)
Calories from fat 58.66 Kcal
% Daily Value*
Total Fat 6.52g 157%
Cholesterol 39.09mg 204%
Sodium 177.44mg 116%
Potassium 310.96mg 103%
Total Carbs 26.26g 137%
Sugars 16.15g 1010%
Dietary Fiber 2.64g 165%
Protein 5.95g 186%
Vitamin C 1.2mg 31%
Vitamin A 0.1mg 38%
Iron 1.5mg 132%
Calcium 44.2mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.4
  • 76

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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