Pumpkin Chiffon Pie Recipe

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Pumpkin Chiffon Pie
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Ingredients:

Directions:

  1. Mix the gelatin and water in a small bowl, and set aside.
  2. In a medium bowl, beat the egg yolks until thick. Mix in 3/4 cup sugar, pumpkin, evaporated milk, salt, cinnamon, allspice, nutmeg and ginger.
  3. In a double broiler, cook the mixture over boiling water, stirring constantly, until thick. Mix in the gelatin. Stir to dissolve. Remove from heat and allow the mixture to thicken until it mounds when dropped by the spoonful.
  4. In a clean, dry medium bowl, beat the egg whites until soft peaks form. Gradually mix in the remaining 1/2 cup sugar, and continue beating until firm. Fold in the pumpkin mixture. Transfer to the pie crust. Chill until firm, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2022.05 Kcal (8466 kJ)
Calories from fat 825.72 Kcal
% Daily Value*
Total Fat 91.75g 141%
Cholesterol 703.68mg 235%
Sodium 1953.11mg 81%
Potassium 1386.49mg 29%
Total Carbs 262.64g 88%
Sugars 151.69g 607%
Dietary Fiber 8.41g 34%
Protein 48.27g 97%
Vitamin C 16.9mg 28%
Iron 11mg 61%
Calcium 616.3mg 62%
Amount Per 100 g
Calories 221.42 Kcal (927 kJ)
Calories from fat 90.42 Kcal
% Daily Value*
Total Fat 10.05g 141%
Cholesterol 77.05mg 235%
Sodium 213.87mg 81%
Potassium 151.82mg 29%
Total Carbs 28.76g 88%
Sugars 16.61g 607%
Dietary Fiber 0.92g 34%
Protein 5.29g 97%
Vitamin C 1.9mg 28%
Iron 1.2mg 61%
Calcium 67.5mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.3
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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