Pumpkin Chiffon Dessert Recipe

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Pumpkin Chiffon Dessert
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Ingredients:

  • 1/4 cup sugar
  • filling:
  • 1 package (8 oz) cream cheese, softened
  • 3/4 cup sugar
  • 2 eggs
  • topping:
  • 2 cups cold milk
  • 2 packages (3.4 oz each) instant vanilla pudding mix
  • 1 can (15 oz) solid- pack pumpkin
  • 1 carton (8 oz) frozen whipped topping, thawed, divided
  • 1/4 cup chopped pecans , optional

Directions:

  1. In a bowl, combine the graham cracker crumbs, sugar and butter. Press into an ungreased 13-in. x 9-in. baking dish. Refrigerate for 30 minutes.
  2. In a small bowl, beat cream cheese and sugar until smooth. Beat in eggs. Spoon over crust. Bake at 350° for 18-22 minutes or until edges are lightly browned and center is set. Cool completely on a wire rack.
  3. In a large bowl, beat milk and pudding mixes for 2 minutes. Beat in pumpkin and cinnamon. Fold in 1 cup whipped topping. Spread over filling. Carefully spread with remaining whipped topping. Sprinkle with pecans if desired. Cover and refrigerate for at least 1 hour before serving. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.9 Kcal (1281 kJ)
Calories from fat 140.88 Kcal
% Daily Value*
Total Fat 15.65g 24%
Cholesterol 51.03mg 17%
Sodium 247.4mg 10%
Potassium 109.28mg 2%
Total Carbs 37.86g 13%
Sugars 22.79g 91%
Dietary Fiber 1.53g 6%
Protein 4.66g 9%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 262.43 Kcal (1099 kJ)
Calories from fat 120.86 Kcal
% Daily Value*
Total Fat 13.43g 24%
Cholesterol 43.78mg 17%
Sodium 212.25mg 10%
Potassium 93.75mg 2%
Total Carbs 32.48g 13%
Sugars 19.55g 91%
Dietary Fiber 1.31g 6%
Protein 4g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 0.9mg 6%
Calcium 56.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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