Pumpkin bread Recipe

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Pumpkin bread
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Ingredients
7
Count
Nutrition
6958
Calories
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Ingredients:

  • 3 1/2 cup flour
  • 1 tsp cinnamon , nutmeg , salt
  • 3 cup sugar
  • 4 eggs
  • 1 cup oil
  • 2 cup pumpkin

Directions:

  1. Nuts optional
  2. Sift together dry ingredient.make a well,and add sugar,eggs, oil, pumpkin & nuts..mix until smooth.spoon into 3 greased and floured bread pans. Bake 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6958.34 Kcal (29133 kJ)
Calories from fat 3089.51 Kcal
% Daily Value*
Total Fat 343.28g 528%
Cholesterol 654.72mg 218%
Sodium 14453.03mg 602%
Potassium 2076.93mg 44%
Total Carbs 901.81g 301%
Sugars 359.81g 1439%
Dietary Fiber 61.67g 247%
Protein 91.55g 183%
Vitamin C 21mg 35%
Iron 39.2mg 218%
Calcium 1725.5mg 173%
Amount Per 100 g
Calories 381.09 Kcal (1596 kJ)
Calories from fat 169.2 Kcal
% Daily Value*
Total Fat 18.8g 528%
Cholesterol 35.86mg 218%
Sodium 791.56mg 602%
Potassium 113.75mg 44%
Total Carbs 49.39g 301%
Sugars 19.71g 1439%
Dietary Fiber 3.38g 247%
Protein 5.01g 183%
Vitamin C 1.1mg 35%
Iron 2.1mg 218%
Calcium 94.5mg 173%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 167
    Points
  • 190
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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