Pumpkin Bread Recipe

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Pumpkin Bread
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Ingredients
13
Count
Nutrition
1566
Calories
Total time
75
Minutes
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Ingredients:

  • 2 cups brown sugar
  • 1 (29 oz) can pumpkin
  • 3 eggs
  • 1 cup canola oil
  • 2 cups wheat flour
  • 1 tbsp baking soda
  • 2 tsp cinnamon
  • 1/2 tsp ground cloves
  • 1 tsp salt
  • 2 cups coarsley chopped dates
  • 2 cups coarsley chopped toasted walnuts

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease 4 8x4 pans.
  3. Combine sugar/splenda, pumpkin & eggs.
  4. Beat til smoothe.
  5. Add oil.
  6. Combine.
  7. Blend in flour/flax, soda, spices, salt.
  8. Stir in dates & nuts.
  9. Fill pans 3/4 full.
  10. Bake 1 hours or til toothpick comes out clean & bread pulls from sides.
  11. May also use muffin pan or ring mold. Check in 20 minutes.
  12. May freeeze indefinitely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1565.97 Kcal (6556 kJ)
Calories from fat 819.46 Kcal
% Daily Value*
Total Fat 91.05g 140%
Cholesterol 81.84mg 27%
Sodium 1158.91mg 48%
Potassium 198.71mg 4%
Total Carbs 160.21g 53%
Sugars 71.6g 286%
Dietary Fiber 46.45g 186%
Protein 29.23g 58%
Vitamin C 0.5mg 1%
Iron 16.3mg 91%
Calcium 527.2mg 53%
Amount Per 100 g
Calories 501.6 Kcal (2100 kJ)
Calories from fat 262.48 Kcal
% Daily Value*
Total Fat 29.16g 140%
Cholesterol 26.21mg 27%
Sodium 371.22mg 48%
Potassium 63.65mg 4%
Total Carbs 51.32g 53%
Sugars 22.93g 286%
Dietary Fiber 14.88g 186%
Protein 9.36g 58%
Vitamin C 0.1mg 1%
Iron 5.2mg 91%
Calcium 168.9mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.1
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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