Pumpkin Bars Recipe

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Pumpkin  Bars
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Ingredients:

Directions:

  1. Mix together, spread in jelly roll sheet. Bake at 350* for 25 minutes.
  2. Top with cream cheese frosting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3731.92 Kcal (15625 kJ)
Calories from fat 1117.41 Kcal
% Daily Value*
Total Fat 124.16g 191%
Cholesterol 748.22mg 249%
Sodium 9665.71mg 403%
Potassium 1456.99mg 31%
Total Carbs 571.65g 191%
Sugars 240.12g 960%
Dietary Fiber 35.59g 142%
Protein 70.57g 141%
Iron 22.8mg 127%
Calcium 1286.5mg 129%
Amount Per 100 g
Calories 302.61 Kcal (1267 kJ)
Calories from fat 90.61 Kcal
% Daily Value*
Total Fat 10.07g 191%
Cholesterol 60.67mg 249%
Sodium 783.75mg 403%
Potassium 118.14mg 31%
Total Carbs 46.35g 191%
Sugars 19.47g 960%
Dietary Fiber 2.89g 142%
Protein 5.72g 141%
Iron 1.9mg 127%
Calcium 104.3mg 129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.2
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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