Pumpkin Bars Recipe

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Pumpkin Bars
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Ingredients:

  • 1 stick butter
  • 1 tsp cinnamon
  • 4 eggs
  • 1 cup flour
  • 2 cup pumpkin
  • 1/2 tsp salt
  • 2 cup sugar
  • 1 tsp vanilla

Directions:

  1. Beat eggs and sugar with mixer. Add in pumpkin and oil and mix until creamy. In a separate bowl combine dry ingredients: flour, baking soda, salt and cinnamon. Add to wet ingredients and mix. Pour into 15 X 17 Jelly role pan (A large and deep baking sheet will work as well). Bake 350 for 30-35mins.
  2. Icing:
  3. Mix 3oz cream cheese (softened), 2 cups of powdered sugar, 1 stick of butter or margerine (softened) and 1 tsp of vanilla.
  4. *I sometimes add a little more cream cheese b/c it's pretty sweet with all the powdered sugar!!!)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11714.84 Kcal (49048 kJ)
Calories from fat 6498.16 Kcal
% Daily Value*
Total Fat 722.02g 1111%
Cholesterol 1147.15mg 382%
Sodium 13705.68mg 571%
Potassium 16461.45mg 350%
Total Carbs 1242.32g 414%
Sugars 773.63g 3095%
Dietary Fiber 20.26g 81%
Protein 121.36g 243%
Vitamin C 21mg 35%
Vitamin A 1.1mg 38%
Iron 15.5mg 86%
Calcium 1317.9mg 132%
Amount Per 100 g
Calories 433.15 Kcal (1814 kJ)
Calories from fat 240.26 Kcal
% Daily Value*
Total Fat 26.7g 1111%
Cholesterol 42.41mg 382%
Sodium 506.76mg 571%
Potassium 608.65mg 350%
Total Carbs 45.93g 414%
Sugars 28.6g 3095%
Dietary Fiber 0.75g 81%
Protein 4.49g 243%
Vitamin C 0.8mg 35%
Iron 0.6mg 86%
Calcium 48.7mg 132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 293.7
    Points
  • 330
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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