Pumpkin Banana Mousse Tart Recipe

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Pumpkin Banana Mousse Tart
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Combine the graham cracker crumbs, sugar, cinnamon, and melted butter in a bowl and mix well. Pour into an 11-inch tart pan with a removable bottom and press evenly into the sides and then the bottom. Bake for 10 minutes and then cool to room temperature.
  3. For the filling, heat the half-and-half, pumpkin, brown sugar, salt, cinnamon, and nutmeg in a heat-proof bowl set over a pan of simmering water until hot, about 5 minutes. Whisk the egg yolks in another bowl, stir some of the hot pumpkin into the egg yolks to heat them, then pour the egg-pumpkin mixture back into the double boiler and stir well. Heat the mixture over the simmering water for another 4 to 5 minutes, until it begins to thicken, stirring constantly. You don't want the eggs to scramble. Remove from the heat.
  4. Dissolve the gelatin in 1/4 cup cold water. Add the dissolved gelatin, banana, and orange zest to the pumpkin mixture and mix well. Set aside to cool.
  5. Whip the heavy cream in the bowl of an electric mixer fitted with a whisk attachment until soft peaks form. Add the sugar and continue to whisk until you have firm peaks. Carefully fold the whipped cream into the pumpkin mixture and pour it into the cooled tart shell. Chill for 2 hours or overnight.
  6. For the decoration, whip the heavy cream in the bowl of an electric mixer fitted with the whisk attachment until soft peaks form. Add the sugar and vanilla and continue to whisk until you have firm peaks. Pipe or spoon the whipped cream decoratively on the tart and sprinkle, if desired, with orange zest. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.38 Kcal (2204 kJ)
Calories from fat 260.04 Kcal
% Daily Value*
Total Fat 28.89g 44%
Cholesterol 139.83mg 47%
Sodium 408.38mg 17%
Potassium 150.47mg 3%
Total Carbs 63.27g 21%
Sugars 39.69g 159%
Dietary Fiber 1.91g 8%
Protein 5.92g 12%
Vitamin C 2mg 3%
Iron 1.5mg 8%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 296.32 Kcal (1241 kJ)
Calories from fat 146.39 Kcal
% Daily Value*
Total Fat 16.27g 44%
Cholesterol 78.72mg 47%
Sodium 229.9mg 17%
Potassium 84.71mg 3%
Total Carbs 35.62g 21%
Sugars 22.34g 159%
Dietary Fiber 1.08g 8%
Protein 3.33g 12%
Vitamin C 1.1mg 3%
Iron 0.8mg 8%
Calcium 45.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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