Pumpkin Angel Dip Recipe

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Pumpkin Angel Dip
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Ingredients:

Directions:

  1. Mix ingredients until well blended, cover and refrigerate several hours or until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.35 Kcal (81 kJ)
Calories from fat 6.93 Kcal
% Daily Value*
Total Fat 0.77g 1%
Cholesterol 2.52mg 1%
Sodium 16.58mg 1%
Potassium 32.13mg 1%
Total Carbs 2.77g 1%
Sugars 1.57g 6%
Dietary Fiber 0.52g 2%
Protein 0.41g 1%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 85.82 Kcal (359 kJ)
Calories from fat 30.72 Kcal
% Daily Value*
Total Fat 3.41g 1%
Cholesterol 11.16mg 1%
Sodium 73.52mg 1%
Potassium 142.5mg 1%
Total Carbs 12.26g 1%
Sugars 6.95g 6%
Dietary Fiber 2.29g 2%
Protein 1.81g 1%
Vitamin C 2.7mg 1%
Vitamin A 0.8mg 6%
Iron 0.7mg 1%
Calcium 33mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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