Pump Fake Potato Recipe

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Pump Fake Potato
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Ingredients:

Directions:

  1. Penetrate potato on the top and through the sides...do not penetrate the bottom. Mix ingredients together and stir in 2 cups of water. Place potato in brine and freeze individually overnight.
  2. Preheat charcoal grill.
  3. Run water over potatoes in bag just enough to remove from ice. Slice 1-inch slice from middle of onion. Place onion in foil with the potato on top of onion. Top with heavy tablespoon of butter. Wrap foil and place on coals until done. Leave on coals for about 30 minutes or until determined texture.
  4. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.65 Kcal (1627 kJ)
Calories from fat 71.01 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 20.59mg 7%
Sodium 10683.13mg 445%
Potassium 1498.4mg 32%
Total Carbs 74.07g 25%
Sugars 20.35g 81%
Dietary Fiber 9.04g 36%
Protein 10.31g 21%
Vitamin C 32.2mg 54%
Vitamin A 0.1mg 3%
Iron 3.1mg 17%
Calcium 207.8mg 21%
Amount Per 100 g
Calories 37.55 Kcal (157 kJ)
Calories from fat 6.86 Kcal
% Daily Value*
Total Fat 0.76g 12%
Cholesterol 1.99mg 7%
Sodium 1032.21mg 445%
Potassium 144.78mg 32%
Total Carbs 7.16g 25%
Sugars 1.97g 81%
Dietary Fiber 0.87g 36%
Protein 1g 21%
Vitamin C 3.1mg 54%
Iron 0.3mg 17%
Calcium 20.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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