Directions:
- Using a paring knife, pierce the roast all over.
- Place the pork roast in a large ziptop bag.
- In a food processor or blender, add the onion, garlic, lime juice and zest, orange juice and zest, oil, oregano, and a generous pinch of salt and fresh ground black pepper.
- Process until mostly smooth.
- Pour into the ziptop bag, press the excess air out of the bag and seal, massaging the marinade onto the roast.
- Refrigerate overnight.
- Pour the contents of the ziptop bag into your crockpot, rotating the roast so that the fat cap is on top, and cook 8-10 hours on low.
- Remove the roast from the crockpot and shred, discarding the fat and bones.
- Store leftovers tightly covered in the fridge (I pour some of the cooking liquid over the shredded meat before storing to keep it from drying out).
- This can be made into sandwiches or tacos. For tacos I like to serve with fresh lime wedges, chopped cilantro and onions on corn tortillas. This is a traditional Mexican street taco.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4072.6 Kcal (17051 kJ) | ||
| Calories from fat | 1921.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 213.48g | 328% | |
|---|---|---|---|
| Cholesterol | 1519.56mg | 507% | |
| Sodium | 8712.96mg | 363% | |
| Potassium | 8673.28mg | 185% | |
| Total Carbs | 64.23g | 21% | |
| Sugars | 30.22g | 121% | |
| Dietary Fiber | 9.63g | 39% | |
| Protein | 459.76g | 920% | |
| Vitamin C | 224.4mg | 374% | |
| Iron | 24.8mg | 138% | |
| Calcium | 514.4mg | 51% | |
| Amount Per 100 g | |||
| Calories | 139.52 Kcal (584 kJ) | ||
| Calories from fat | 65.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 328% | |
|---|---|---|---|
| Cholesterol | 52.06mg | 507% | |
| Sodium | 298.49mg | 363% | |
| Potassium | 297.13mg | 185% | |
| Total Carbs | 2.2g | 21% | |
| Sugars | 1.04g | 121% | |
| Dietary Fiber | 0.33g | 39% | |
| Protein | 15.75g | 920% | |
| Vitamin C | 7.7mg | 374% | |
| Iron | 0.8mg | 138% | |
| Calcium | 17.6mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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