Pulled Pork BBQ Wrap (Emeril Lagasse) Recipe

Posted by
Rate It!
Pulled Pork BBQ Wrap (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For Pork:
  2. In a large pot, bring chicken stock, onion, carrots, celery, salt and crab boil to a boil.
  3. Season pork roast with Creole seasoning and add to boiling liquid and vegetables. Bring to a boil, reduce heat and simmer covered for 1 1/2 hours, or until fork-tender. Reserve cooking liquid and vegetables separately to use in BBQ sauce.
  4. Preheat oven to 375 degrees F. Place roast on a rack and bake for 1 hour, or until meat pulls away easily with a fork.
  5. Set aside to cool for 15 to 20 minutes, then pull meat away from the bone with a fork and pull into bite-size pieces. Coarsely chop meat if desired. Mix with 2 cups of the BBQ sauce before assembling sandwiches.
  6. For BBQ Sauce:
  7. In the bowl of a food processor, combine reserved vegetables, cooking liquid, garlic and ginger and process until smooth and the consistency of ketchup. Add remaining ingredients and process until thoroughly mixed. Season to taste with salt and pepper.
  8. Toss pulled pork with 2 cups of the sauce before assembling sandwiches. Pass remaining sauce for dipping on the side.
  9. Yield: about 4 cups sauce
  10. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  11. Combine all ingredients thoroughly. Yield: 2/3 cup
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1215.42 Kcal (5089 kJ)
Calories from fat 490.19 Kcal
% Daily Value*
Total Fat 54.47g 84%
Cholesterol 275.7mg 92%
Sodium 7672.16mg 320%
Potassium 1982.85mg 42%
Total Carbs 79.44g 26%
Sugars 25.87g 103%
Dietary Fiber 6.6g 26%
Protein 96.45g 193%
Vitamin C 22.5mg 37%
Vitamin A 0.3mg 9%
Iron 7.9mg 44%
Calcium 174.7mg 17%
Amount Per 100 g
Calories 158.48 Kcal (664 kJ)
Calories from fat 63.92 Kcal
% Daily Value*
Total Fat 7.1g 84%
Cholesterol 35.95mg 92%
Sodium 1000.36mg 320%
Potassium 258.54mg 42%
Total Carbs 10.36g 26%
Sugars 3.37g 103%
Dietary Fiber 0.86g 26%
Protein 12.58g 193%
Vitamin C 2.9mg 37%
Iron 1mg 44%
Calcium 22.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top