Pulled Barbecue Chicken Recipe

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Ingredients

Count

Nutrition

589

Calories

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Ingredients:

Serving

Directions:

Trim any visible fat from chicken and cut into thin strips and place in a slow cooker tossing with onion.
In a small bowl, stir together tomato paste, vinegar, brown sugar, worcestershire sauce, , chipotle chile, and 1/2 cup of water until well blended. Add to pot and stir to mix.
Cover and cook on low 4 -5 hours until chicken falls apart. Pull chicken apart into shreds.
Stir in ketchup and smoked paprika. Add seasoned salt and pepper to taste.
Serve on toasted rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	588.66 Kcal (2465 kJ)
Calories from fat	274.94 Kcal
		% Daily Value*
Total Fat	30.55g	47%
Cholesterol	61.98mg	21%
Sodium	979.02mg	41%
Potassium	698.85mg	15%
Total Carbs	54g	18%
Sugars	17.25g	69%
Dietary Fiber	4.07g	16%
Protein	25.31g	51%
Vitamin C	14.5mg	24%
Iron	2.9mg	16%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	234.96 Kcal (984 kJ)
Calories from fat	109.74 Kcal
		% Daily Value*
Total Fat	12.19g	47%
Cholesterol	24.74mg	21%
Sodium	390.77mg	41%
Potassium	278.94mg	15%
Total Carbs	21.55g	18%
Sugars	6.88g	69%
Dietary Fiber	1.62g	16%
Protein	10.1g	51%
Vitamin C	5.8mg	24%
Iron	1.2mg	16%
Calcium	26.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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