Tequila and Lime Turkey Chili Recipe

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Tequila and Lime Turkey Chili
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Ingredients:

Directions:

  1. Mash bread and milk into paste in a large bowl using fork.
  2. Mix in ground turkey, 1/4 teaspoon salt, and 1/4 teaspoon pepper using hands.
  3. Heat oil in a 12-inch skillet over med-high heat until shimmering.
  4. Add onions, chili powder, tomato paste, garlic, cumin, oregano, and red pepper flakes and cook until vegetables are softened and lightly browned, 8-10 minutes.
  5. Stir in turkey mixture and cook, breaking up any large pieces with wooden spoon, until no longer pink, about 3 minutes.
  6. Stir in tomato sauce, scraping up any browned bits; transfer to slow cooker.
  7. Stir diced tomatoes with juice, beans, 3 tablespoons tequila, soy sauce, honey, and chipotles into slow cooker.
  8. Cover and cook until turkey is tender, 4-6 hours on LOW.
  9. Let chili settle for 5 minutes, then remove fat from surface using large spoon.
  10. Break up any remaining large pieces of turkey with spoon.
  11. Stir in remaining tablespoon tequila, lime zest, and lime juice.
  12. Season with salt, pepper, more tequila and lime juice to taste, if needed; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.01 Kcal (1373 kJ)
Calories from fat 131.82 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 82.44mg 27%
Sodium 868.1mg 36%
Potassium 623.2mg 13%
Total Carbs 20.78g 7%
Sugars 9.39g 38%
Dietary Fiber 3.6g 14%
Protein 28.81g 58%
Vitamin C 12.3mg 21%
Iron 3.4mg 19%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 128.03 Kcal (536 kJ)
Calories from fat 51.45 Kcal
% Daily Value*
Total Fat 5.72g 23%
Cholesterol 32.18mg 27%
Sodium 338.84mg 36%
Potassium 243.25mg 13%
Total Carbs 8.11g 7%
Sugars 3.67g 38%
Dietary Fiber 1.41g 14%
Protein 11.24g 58%
Vitamin C 4.8mg 21%
Iron 1.3mg 19%
Calcium 32.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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