Barbecued Spam Sandwiches Recipe

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Ingredients:

Serving

1 (12 oz) container fully cooked luncheon meat (e.g. spam)
1 1/2 cups barbeque sauce
1 cup prepared coleslaw
1 loaf french bread, cut into 4 pieces, split and toasted

Directions:

Slice the lunch meat into thin slices. Combine the sliced lunch meat and barbeque sauce in a large skillet over medium heat. Cook until heated through. Spoon meat and sauce onto the bottom halves of the toasted bread. Top with coleslaw, and then the other half of the pieces of bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.98 Kcal (632 kJ)
Calories from fat	72.99 Kcal
		% Daily Value*
Total Fat	8.11g	12%
Cholesterol	15.08mg	5%
Sodium	352.97mg	15%
Potassium	218.77mg	5%
Total Carbs	15.07g	5%
Sugars	4.87g	19%
Dietary Fiber	0.88g	4%
Protein	5.07g	10%
Vitamin C	10.8mg	18%
Iron	0.6mg	3%
Calcium	141.1mg	14%

Amount Per 100 g
Calories	113.52 Kcal (475 kJ)
Calories from fat	54.88 Kcal
		% Daily Value*
Total Fat	6.1g	12%
Cholesterol	11.34mg	5%
Sodium	265.39mg	15%
Potassium	164.49mg	5%
Total Carbs	11.33g	5%
Sugars	3.66g	19%
Dietary Fiber	0.66g	4%
Protein	3.81g	10%
Vitamin C	8.1mg	18%
Iron	0.4mg	3%
Calcium	106.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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