Directions:
- Preheat oven to 400*.
- Combine the oil and cumin in a large frying pan over medium-high heat. Cook, stirring, until the cumin begins to brown, 1 to 2 minutes. Add the peas and the salt and coo, covered, until the peas soften, 5 to 6 minutes. Remove from the heat and stir in the chutneys. Let cool.
- Lay a sheet of puff pastry on a lightly floured work surface. Cut the sheet into thirds along the lines of the smaller rectangles. Brush all around the edges of each with egg glaze. Spoon a generous tablespoon of peas in the center. Fold the top of the rectangle down so that it meets the bottom layer 1 to 1 1/2 inches above the bottom edge and makes a triangle. Fold the bottom up and tuck the overhang over. Press gently to seal. Put on a baking sheet and brush with the egg glaze. Repeat to make two more turnovers. Then roll out and fill six more turnovers.
- Bake until crisp, 18 to 20 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 739.26 Kcal (3095 kJ) | ||
| Calories from fat | 461.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.3g | 79% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 556.76mg | 23% | |
| Potassium | 135.09mg | 3% | |
| Total Carbs | 59.9g | 20% | |
| Sugars | 8.31g | 33% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 9.89g | 20% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 479.34 Kcal (2007 kJ) | ||
| Calories from fat | 299.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.26g | 79% | |
|---|---|---|---|
| Cholesterol | 26.53mg | 14% | |
| Sodium | 361.01mg | 23% | |
| Potassium | 87.59mg | 3% | |
| Total Carbs | 38.84g | 20% | |
| Sugars | 5.39g | 33% | |
| Dietary Fiber | 2.07g | 13% | |
| Protein | 6.41g | 20% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 2.7mg | 23% | |
| Calcium | 22.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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