Ingredients:
- pinch salt
- 1/4 tsp true ceylon cinnamon (sold as mexican cinnamon or canela in hispanic markets)
Directions:
- Place all ingredients in a blender and process for 3 minutes at high speed until frothy. Store in a glass container in the refrigerator and serve chilled, dusted with a little cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.72 Kcal (1343 kJ) | ||
| Calories from fat | 218.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.23g | 37% | |
|---|---|---|---|
| Cholesterol | 78.83mg | 26% | |
| Sodium | 81.28mg | 3% | |
| Potassium | 333.86mg | 7% | |
| Total Carbs | 14.28g | 5% | |
| Sugars | 11.26g | 45% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.9mg | 11% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 223.35 Kcal (935 kJ) | ||
| Calories from fat | 151.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.87g | 37% | |
|---|---|---|---|
| Cholesterol | 54.9mg | 26% | |
| Sodium | 56.6mg | 3% | |
| Potassium | 232.51mg | 7% | |
| Total Carbs | 9.94g | 5% | |
| Sugars | 7.84g | 45% | |
| Dietary Fiber | 1.11g | 6% | |
| Protein | 4.03g | 12% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 1.3mg | 11% | |
| Calcium | 65.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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