Proscuitto, Mozzarella and Sauteed Tomato Panini Recipe

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Proscuitto, Mozzarella and Sauteed Tomato Panini
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Ingredients:

Directions:

  1. Cut bread in half, lengthwise. In a small bowl, combine 3 tablespoons olive oil, and salt and pepper. Brush mixture on inside of bread. Layer with tomatoes that have been Sauteed in 1 tablespoon oil, arugula, mozzarella and prosciutto. Cover with top side of bread. Cut and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 682.82 Kcal (2859 kJ)
Calories from fat 396.95 Kcal
% Daily Value*
Total Fat 44.11g 68%
Cholesterol 120.41mg 40%
Sodium 3801.96mg 158%
Potassium 265.14mg 6%
Total Carbs 10.05g 3%
Sugars 2.64g 11%
Dietary Fiber 3.13g 13%
Protein 105.62g 211%
Vitamin C 7.3mg 12%
Iron 0.3mg 2%
Calcium 1116mg 112%
Amount Per 100 g
Calories 224.51 Kcal (940 kJ)
Calories from fat 130.51 Kcal
% Daily Value*
Total Fat 14.5g 68%
Cholesterol 39.59mg 40%
Sodium 1250.05mg 158%
Potassium 87.18mg 6%
Total Carbs 3.3g 3%
Sugars 0.87g 11%
Dietary Fiber 1.03g 13%
Protein 34.73g 211%
Vitamin C 2.4mg 12%
Iron 0.1mg 2%
Calcium 366.9mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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