Prosciutto & Cheese Flatbreads Recipe

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Prosciutto & Cheese Flatbreads
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Ingredients:

Directions:

  1. Place half of the tortillas flat onto a work surface.
  2. Divide the prosciutto ham between them and top with the gruyere.
  3. Top with the four remaining tortillas.
  4. Heat a little olive oil in a large skillet, add one tortilla sandwich at a time and cook on medium heat for approximately 2-3 minutes before carefully turning and cooking the other side for a further 2-3 minutes.
  5. Remove from pan and keep warm whilst cooking the remaining tortillas.
  6. Cut into wedges and serve with fresh arugula/rocket.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.95 Kcal (1147 kJ)
Calories from fat 136.6 Kcal
% Daily Value*
Total Fat 15.18g 23%
Cholesterol 40.41mg 13%
Sodium 741.62mg 31%
Potassium 157.64mg 3%
Total Carbs 17.92g 6%
Dietary Fiber 0.96g 4%
Protein 15.57g 31%
Iron 1mg 5%
Calcium 265.1mg 27%
Amount Per 100 g
Calories 346.53 Kcal (1451 kJ)
Calories from fat 172.79 Kcal
% Daily Value*
Total Fat 19.2g 23%
Cholesterol 51.12mg 13%
Sodium 938.09mg 31%
Potassium 199.4mg 3%
Total Carbs 22.67g 6%
Dietary Fiber 1.21g 4%
Protein 19.7g 31%
Iron 1.2mg 5%
Calcium 335.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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