Directions:
- Cut each slice of prosciutto into 2 to 3 strips. Slice each fig in half, and spread a teaspoon of goat cheese onto the cut half of each of the figs.
- Place the piece of fig cheese side down onto the center of a strip of prosciutto ham. Then roll the fig up in the prosciutto to make it into a parcel.
- Place the fig parcels onto a clean plate and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.49 Kcal (15 kJ) | ||
| Calories from fat | 1.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 0% | |
| Sodium | 16.94mg | 1% | |
| Potassium | 5.79mg | 0% | |
| Total Carbs | 0.16g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.32g | 1% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 331.91 Kcal (1390 kJ) | ||
| Calories from fat | 116.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 0% | |
|---|---|---|---|
| Cholesterol | 74.98mg | 0% | |
| Sodium | 1613.16mg | 1% | |
| Potassium | 551.87mg | 0% | |
| Total Carbs | 15.11g | 0% | |
| Sugars | 0.2g | 0% | |
| Dietary Fiber | 1.78g | 0% | |
| Protein | 30.29g | 1% | |
| Iron | 1.7mg | 0% | |
| Calcium | 33.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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