Prosciutto Basil Pasta Shells Recipe

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Prosciutto Basil Pasta Shells
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Ingredients:

Directions:

  1. Heat oven to 375 degrees.
  2. Spray 8 inch square baking dish with non stick cooking spray.
  3. Cook pasta to desired doneness.
  4. Drain and rinse with cold water to cool.
  5. Meanwhile, heat oil in medium skillet over medium heat until hot.
  6. Add garlic and prosciutto; cook 2 to 3 minutes or until garlic is light golden brown.
  7. In medium bowl, combine 1/2 the prosciutto mixture with ricotta cheese, parmesan cheese, basil, and egg; mix well.
  8. Stir spaghetti sauce into prosciutto mixture remaining in skillet.
  9. Spoon ricotta mixture into cooked shells; Cover with foil.
  10. Bake at 375 degrees for 35 to 40 minutes or untill mixture is thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.51 Kcal (1191 kJ)
Calories from fat 167.66 Kcal
% Daily Value*
Total Fat 18.63g 29%
Cholesterol 111.02mg 37%
Sodium 1406.14mg 59%
Potassium 334.49mg 7%
Total Carbs 3.86g 1%
Sugars 0.31g 1%
Dietary Fiber 0.19g 1%
Protein 24.22g 48%
Vitamin C 0.9mg 2%
Iron 0.4mg 2%
Calcium 234.6mg 23%
Amount Per 100 g
Calories 206.37 Kcal (864 kJ)
Calories from fat 121.61 Kcal
% Daily Value*
Total Fat 13.51g 29%
Cholesterol 80.53mg 37%
Sodium 1019.96mg 59%
Potassium 242.63mg 7%
Total Carbs 2.8g 1%
Sugars 0.22g 1%
Dietary Fiber 0.13g 1%
Protein 17.57g 48%
Vitamin C 0.7mg 2%
Iron 0.3mg 2%
Calcium 170.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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