Pronto Potato Pancakes Recipe

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Pronto Potato Pancakes
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Ingredients:

Directions:

  1. Place eggs and onion in a blender; cover and process until blended. Add potatoes; cover and process until finely chopped. Transfer to a small bowl. Stir in the flour, salt and cayenne.
  2. Heat 2 tablespoons oil in a large nonstick skillet over medium heat. Drop batter by 1/4 cupfuls into oil. Fry in batches until golden brown on both sides, using remaining oil as needed. Drain on paper towels. Serve with applesauce if desired. Yield: 8 pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.85 Kcal (1327 kJ)
Calories from fat 208.89 Kcal
% Daily Value*
Total Fat 23.21g 36%
Cholesterol 81.84mg 27%
Sodium 358.39mg 15%
Potassium 276.2mg 6%
Total Carbs 22.83g 8%
Sugars 3.31g 13%
Dietary Fiber 2.32g 9%
Protein 5.01g 10%
Vitamin C 2.6mg 4%
Vitamin A 0.7mg 22%
Iron 1.1mg 6%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 224.55 Kcal (940 kJ)
Calories from fat 148.03 Kcal
% Daily Value*
Total Fat 16.45g 36%
Cholesterol 58mg 27%
Sodium 253.98mg 15%
Potassium 195.73mg 6%
Total Carbs 16.18g 8%
Sugars 2.34g 13%
Dietary Fiber 1.64g 9%
Protein 3.55g 10%
Vitamin C 1.8mg 4%
Vitamin A 0.5mg 22%
Iron 0.8mg 6%
Calcium 25.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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