Proba Peas Recipe

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Ingredients:

Serving

1/4 cup basmati rice
1 tbsp sliced almonds
3 slices bacon (streaky in uk)
2 tbsp olive oil ( if needed)
1 onion, chopped
1 yellow bell pepper, diced
2 garlic cloves
1 1/2 cups vegetable broth
2 cups frozen peas
4 tbsp cream (s ingle in uk)
salt and pepper

Directions:

Toast rice in dry cast iron pan until lighty golden, shaking pan occasionally, about 5-7 minutes. Remove and set aside. Toast almonds in same manner and set aside.
Cook bacon in same pan until very crisp. Remove to cool and then crumble; set aside.
Saute onions, peppers and garlic until almost tender, about 10 minutes. Add rice, stir and add broth. Cook 5 minutes. Add peas and cook 5-8 minutes.
Add cream and stir. Let simmer to allow liquid to evaporate and for mixture to thicken. Season with salt and pepper to taste.
Serve with bacon and almonds sprinkled on top.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.99 Kcal (1428 kJ)
Calories from fat	183.72 Kcal
		% Daily Value*
Total Fat	20.41g	31%
Cholesterol	20.33mg	7%
Sodium	695.51mg	29%
Potassium	407.32mg	9%
Total Carbs	31.13g	10%
Sugars	7.53g	30%
Dietary Fiber	5.6g	22%
Protein	9.66g	19%
Vitamin C	46mg	77%
Vitamin A	0.7mg	25%
Iron	20.9mg	116%
Calcium	60.3mg	6%

Amount Per 100 g
Calories	119.51 Kcal (500 kJ)
Calories from fat	64.39 Kcal
		% Daily Value*
Total Fat	7.15g	31%
Cholesterol	7.13mg	7%
Sodium	243.77mg	29%
Potassium	142.76mg	9%
Total Carbs	10.91g	10%
Sugars	2.64g	30%
Dietary Fiber	1.96g	22%
Protein	3.39g	19%
Vitamin C	16.1mg	77%
Vitamin A	0.3mg	25%
Iron	7.3mg	116%
Calcium	21.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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