Directions:
- Using paper towel, pat the shaved meat slices to remove any excess moisture. Prepare 2 plates for the table by dividing the shaved meat & sliced onion rings. Put 1 plate at ea end of your table & place the fondue pot stand in the center of the table.
- Heat the 1st 4 ingredients to a simmering boil on the stove-top & transfer the mixture to a 2-3 qt capacity fondue pot. Put the pot on its stand at the table & light the heat source.
- Let the fun & pleasure commence as ea person uses their fondue forks to spear the onion rings + shaved meat & cook it to their desired doneness in the fondue pot.
- NOTES: The meat will be fork-tender, have a decidedly Asian flavor from the soy sauce & is best served w/steamed white rice. As a side-dish, Anna served snap peas w/a light balsamic glaze & coarsely broken walnuts. The combo was excellent w/the tenderloin & rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.61 Kcal (1556 kJ) | ||
| Calories from fat | 73.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Cholesterol | 61.27mg | 20% | |
| Sodium | 1243.3mg | 52% | |
| Potassium | 303.99mg | 6% | |
| Total Carbs | 13.17g | 4% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 22.91g | 46% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 208.41 Kcal (873 kJ) | ||
| Calories from fat | 41.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 13% | |
|---|---|---|---|
| Cholesterol | 34.36mg | 20% | |
| Sodium | 697.27mg | 52% | |
| Potassium | 170.48mg | 6% | |
| Total Carbs | 7.38g | 4% | |
| Sugars | 0.75g | 5% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 12.85g | 46% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1mg | 10% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli With Mushrooms and Walnuts
Water, Soy sauce, Sherry wine, Cornstarch and 10 more.. -
Lentil and Cactus Soup (Mom's Recipe)
Water, Garlic, cut into thirds and 10 more.. -
Mushroom Steak Hoagies
Water, Soy sauce, Garlic powder, Pepper and 7 more.. -
Asian Fish Night
Cod fish fillet (big enough to cut into 4 equal pieces) and 33 more.. -
Chicken Cashew
Boneless skinless chicken breast, cut into small chunks and 15 more.. -
Tailgate 500 Meatballs
Oranges, Orange zest, divided, Soy sauce and 17 more.. -
Steamed Asparagus With Ginger Garlic Sauce
Asparagus, trimmed and cut diagonally into 1/2-inch pieces and 12 more.. -
Chicken Teriyaki
Vegetable oil, Skinless chicken thighs and 10 more.. -
Pork Veggie Stir-Fry
Sliced cauliflower, Vegetable oil, divided and 16 more.. -
Seafood Combination
Fried chinese noodles (directions included) and 16 more.. -
Carne en su Jugo (Meat in its Juices)
Fresh tomatillos, husks removed and 11 more.. -
Empanadas De Pollo (Chicken Empanadas)
Fresh prepared masa harina flour (note ( the system says ... and 12 more.. -
Sweet and Sour Pork or Chicken
Shortening, Chicken or 1 lb boneless pork, Paprika and 12 more.. -
Quick Beef and Broccoli
Beef , for fajitas, Water, Soy sauce and 5 more.. -
Seitan
Vital wheat gluten, Water or 3/4 cup broth, Soy sauce and 5 more..
Also Try
-
-
-
-
Beef Tenderloin in Cherry Sauce
Pitted dark sweet cherries in juice, Ruby port, Beef broth and 12 more.. -
-
Beef Tenderloin With Brandy Sauce
Beef tenderloin , sliced into 4 steaks, Scotch whiskey and 10 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
