Directions:
- Place all ingredients into pressure cooker.
- Turn on heat to medium high.
- Once pressure has built (check directions on your pressure cooker) cook for 10 minute.
- Run under cold water to decrease pressure.
- Stir and serve over noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.53 Kcal (1811 kJ) | ||
| Calories from fat | 260.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.98g | 45% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 1077.95mg | 45% | |
| Potassium | 737.23mg | 16% | |
| Total Carbs | 14.83g | 5% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 30.62g | 61% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 3.7mg | 21% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 146.61 Kcal (614 kJ) | ||
| Calories from fat | 88.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 45% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 31% | |
| Sodium | 365.37mg | 45% | |
| Potassium | 249.89mg | 16% | |
| Total Carbs | 5.03g | 5% | |
| Sugars | 2.9g | 34% | |
| Dietary Fiber | 0.8g | 9% | |
| Protein | 10.38g | 61% | |
| Vitamin C | 2.9mg | 14% | |
| Iron | 1.3mg | 21% | |
| Calcium | 17.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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