Steak Parmesan Recipe

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Steak Parmesan
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Ingredients:

Directions:

  1. In a medium bowl, combine the bread crumbs, cheese and salt and pepper to taste.
  2. Dredge the meat in the crumbs.
  3. Heat oil in a large skillet over medium high heat.
  4. Place the breaded meat in the oil and saute for 5 minutes or until well browned on all sides.
  5. Drain excell oil, pour in the spaghetti sauce, reduce heat to low and simmer for 30 minutes.
  6. Meanwhile, cook spaghetti according to package directions.
  7. Drain when done and serve steak cubes and sauce over the noodles.
  8. Garnish with Parmesan cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.88 Kcal (2566 kJ)
Calories from fat 112.32 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 137.14mg 46%
Sodium 505.96mg 21%
Potassium 958.4mg 20%
Total Carbs 56.96g 19%
Sugars 3.33g 13%
Dietary Fiber 2.44g 10%
Protein 67.85g 136%
Vitamin C 0.4mg 1%
Iron 7.3mg 40%
Calcium 232.4mg 23%
Amount Per 100 g
Calories 166.78 Kcal (698 kJ)
Calories from fat 30.56 Kcal
% Daily Value*
Total Fat 3.4g 19%
Cholesterol 37.32mg 46%
Sodium 137.68mg 21%
Potassium 260.8mg 20%
Total Carbs 15.5g 19%
Sugars 0.91g 13%
Dietary Fiber 0.66g 10%
Protein 18.46g 136%
Vitamin C 0.1mg 1%
Iron 2mg 40%
Calcium 63.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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