Directions:
- Clean and shell the prawns.
- Season with salt, pepper and ginger.
- Heat oil in frying pan, add butter.
- When oil is hot add prawns sauteeing for two minutes.
- Remove from heat and drain on paper towel.
- Discard oil from pan, reheat and slowly add honey, allowing it to colour slightly.
- Return prawns to pan to coat in the honey.
- When covered with the caramelised honey remove and place and warm serving plate.
- Reheat pan and slowly add orange juice.
- Turn up heat to allow sauce to reduce by half.
- Pour over prawns and serve.
- You can add toasted almonds and slices of orange for presentation.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.91 Kcal (1432 kJ) | ||
| Calories from fat | 176.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 30% | |
|---|---|---|---|
| Cholesterol | 44.82mg | 15% | |
| Sodium | 778.63mg | 32% | |
| Potassium | 136.36mg | 3% | |
| Total Carbs | 38.06g | 13% | |
| Sugars | 18.31g | 73% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 5.82g | 12% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 264.88 Kcal (1109 kJ) | ||
| Calories from fat | 136.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 30% | |
|---|---|---|---|
| Cholesterol | 34.72mg | 15% | |
| Sodium | 603.22mg | 32% | |
| Potassium | 105.64mg | 3% | |
| Total Carbs | 29.49g | 13% | |
| Sugars | 14.18g | 73% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 4.51g | 12% | |
| Vitamin C | 13.7mg | 29% | |
| Iron | 0.5mg | 4% | |
| Calcium | 19.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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