Praline Sweet Potatoes Recipe

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Ingredients:

Serving

1 cup mashed sweet potatoes
2 tbsp milk
1 egg yolk
1/4 tsp salt
dash pepper
1/4 cup packed brown sugar
2 tbsp butter, melted
2 tbsp corn syrup
2 tbsp chopped pecans

Directions:

In a small bowl, combine the sweet potatoes, milk, egg yolk, salt and pepper. Transfer to a greased shallow 2-cup baking dish.
In a small microwave-safe bowl, combine the brown sugar, butter and corn syrup until blended; cover and microwave on high for 1 minute or until sugar is dissolved. Spoon over sweet potatoes. Sprinkle with pecans. Bake, uncovered, at 350° for 20-22 minutes or until a knife comes out clean. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	534.17 Kcal (2236 kJ)
Calories from fat	221.9 Kcal
		% Daily Value*
Total Fat	24.66g	38%
Cholesterol	112.68mg	38%
Sodium	464.41mg	19%
Potassium	434.28mg	9%
Total Carbs	74.97g	25%
Sugars	50.01g	200%
Dietary Fiber	3.89g	16%
Protein	7.5g	15%
Vitamin C	6.5mg	11%
Vitamin A	0.1mg	5%
Iron	2.4mg	14%
Calcium	110.2mg	11%

Amount Per 100 g
Calories	220.61 Kcal (924 kJ)
Calories from fat	91.65 Kcal
		% Daily Value*
Total Fat	10.18g	38%
Cholesterol	46.54mg	38%
Sodium	191.8mg	19%
Potassium	179.36mg	9%
Total Carbs	30.96g	25%
Sugars	20.65g	200%
Dietary Fiber	1.61g	16%
Protein	3.1g	15%
Vitamin C	2.7mg	11%
Vitamin A	0.1mg	5%
Iron	1mg	14%
Calcium	45.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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