Praline Sweet Potatoes Recipe

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Praline Sweet Potatoes
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Ingredients:

  • 2 tbsp milk
  • 1/4 tsp salt
  • 1 dash pepper
  • 1/4 cup packed brown sugar
  • 2 tbsp corn syrup

Directions:

  1. In a small mixing bowl, combine the sweet potatoes, milk, egg yolk, salt and pepper. Transfer to a greased shallow 2-cup baking dish.
  2. In a small microwave-safe bowl, combine the brown sugar, butter and corn syrup until blended; cover and microwave on high for 1 minute or until sugar is dissolved. Spoon over sweet potatoes. Sprinkle with pecans. Bake, uncovered, at 350° for 20-22 minutes or until a knife comes out clean. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.17 Kcal (2236 kJ)
Calories from fat 221.9 Kcal
% Daily Value*
Total Fat 24.66g 38%
Cholesterol 112.68mg 38%
Sodium 464.41mg 19%
Potassium 434.28mg 9%
Total Carbs 74.97g 25%
Sugars 50.01g 200%
Dietary Fiber 3.89g 16%
Protein 7.5g 15%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 5%
Iron 2.4mg 14%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 220.61 Kcal (924 kJ)
Calories from fat 91.65 Kcal
% Daily Value*
Total Fat 10.18g 38%
Cholesterol 46.54mg 38%
Sodium 191.8mg 19%
Potassium 179.36mg 9%
Total Carbs 30.96g 25%
Sugars 20.65g 200%
Dietary Fiber 1.61g 16%
Protein 3.1g 15%
Vitamin C 2.7mg 11%
Vitamin A 0.1mg 5%
Iron 1mg 14%
Calcium 45.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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