Pour-A-Pan Pizza Recipe

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Pour-A-Pan Pizza
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Ingredients:

Directions:

  1. In a bowl, combine the flour, salt, garlic powder and pepper; stir in milk and eggs. Pour into a greased 13-in. x 9-in. baking pan. In a skillet, cook sausage over medium heat until no longer pink; drain. Sprinkle over the crust. Top with pepperoni, onion and green pepper.
  2. Bake, uncovered, at 425° for 15 minutes or until a toothpick inserted near the center comes out clean. Spread with pizza sauce and sprinkle with cheese. Bake 5 minutes longer or until cheese is melted. Let stand for 5 minutes before cutting. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.39 Kcal (2585 kJ)
Calories from fat 191.95 Kcal
% Daily Value*
Total Fat 21.33g 33%
Cholesterol 126.46mg 42%
Sodium 1314mg 55%
Potassium 503.47mg 11%
Total Carbs 71.05g 24%
Sugars 2.5g 10%
Dietary Fiber 1.19g 5%
Protein 30.49g 61%
Vitamin C 8.1mg 14%
Iron 2.3mg 13%
Calcium 182mg 18%
Amount Per 100 g
Calories 205.96 Kcal (862 kJ)
Calories from fat 64.03 Kcal
% Daily Value*
Total Fat 7.11g 33%
Cholesterol 42.19mg 42%
Sodium 438.34mg 55%
Potassium 167.95mg 11%
Total Carbs 23.7g 24%
Sugars 0.84g 10%
Dietary Fiber 0.4g 5%
Protein 10.17g 61%
Vitamin C 2.7mg 14%
Iron 0.8mg 13%
Calcium 60.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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