Directions:
- In a 10- to 12-inch ovenproof frying pan over high heat, boil wine and shallots, stirring often, until liquid evaporates, about 12 minutes.
- Add broth to pan; boil until reduced to 1 3/4 cups, about 12 minutes. Stir in tomato paste and half the sage; simmer over medium heat for 2 minutes. Pour sauce into a bowl and add 1 tablespoon olive oil. Rinse and wipe pan dry.
- In another bowl, combine remaining sage, mustard, thyme, and garlic.
- From a long side on each breast, pull chicken skin almost free, leaving attached on the opposite edge. Smear exposed areas evenly with mustard mixture. Neatly lay skin back in place.
- Place frying pan over high heat and add 2 teaspoons olive oil. When hot, add chicken, skin down, and brown well, 2 to 3 minutes. Do not turn pieces.
- Place pan in a 450° oven and bake until chicken is no longer pink in thickest part (cut to test), about 15 minutes. Discard fat from pan. Set each chicken piece, skin up, on a dinner plate; keep warm.
- Add sauce to pan and stir over high heat until simmering. Spoon sauce equally around chicken. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2403.51 Kcal (10063 kJ) | ||
| Calories from fat | 908.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 100.95g | 155% | |
|---|---|---|---|
| Cholesterol | 536.55mg | 179% | |
| Sodium | 2339.35mg | 97% | |
| Potassium | 2582.2mg | 55% | |
| Total Carbs | 87.29g | 29% | |
| Sugars | 56.57g | 226% | |
| Dietary Fiber | 8.98g | 36% | |
| Protein | 191.22g | 382% | |
| Vitamin C | 27.1mg | 45% | |
| Iron | 3.4mg | 19% | |
| Calcium | 1688.5mg | 169% | |
| Amount Per 100 g | |||
| Calories | 101.18 Kcal (424 kJ) | ||
| Calories from fat | 38.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 155% | |
|---|---|---|---|
| Cholesterol | 22.59mg | 179% | |
| Sodium | 98.48mg | 97% | |
| Potassium | 108.71mg | 55% | |
| Total Carbs | 3.67g | 29% | |
| Sugars | 2.38g | 226% | |
| Dietary Fiber | 0.38g | 36% | |
| Protein | 8.05g | 382% | |
| Vitamin C | 1.1mg | 45% | |
| Iron | 0.1mg | 19% | |
| Calcium | 71.1mg | 169% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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