Potsticker Salad Recipe

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Potsticker Salad
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Ingredients:

Directions:

  1. Cook egg noodles in a large pot of boiling water for 5 to 7 minutes, or until al dente. Drain, and set aside.
  2. Heat the oil in a large frying pan over medium heat, cook potstickers until golden brown, turning once or twice. Add the water to the pan, reduce heat to low, cover, and cook for another 3 minutes, or until liquid has evaporated. Rinse with cold water to cool, drain, and cut in half.
  3. In a large mixing bowl, toss together the water chestnuts, baby corn, carrot, mushrooms, peanut sauce, noodles, and potstickers. Chill 1 hour. Toss with peanuts just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.29 Kcal (642 kJ)
Calories from fat 89.81 Kcal
% Daily Value*
Total Fat 9.98g 15%
Cholesterol 3.99mg 1%
Sodium 199.22mg 8%
Potassium 139.8mg 3%
Total Carbs 14.41g 5%
Sugars 4.14g 17%
Dietary Fiber 2.08g 8%
Protein 3.69g 7%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 176.03 Kcal (737 kJ)
Calories from fat 103.13 Kcal
% Daily Value*
Total Fat 11.46g 15%
Cholesterol 4.58mg 1%
Sodium 228.77mg 8%
Potassium 160.54mg 3%
Total Carbs 16.54g 5%
Sugars 4.76g 17%
Dietary Fiber 2.39g 8%
Protein 4.24g 7%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 0.7mg 3%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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