Potee Lorraine Recipe

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Ingredients

Count

Nutrition

949

Calories

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Ingredients:

Serving

6 bacon slices, chopped
3 lb boneless pork shoulder, cut into 1 1/2-inch cubes
2 medium onions, chopped
2 14 1/2- oz cans chicken broth
1 14 1/2- oz can beef broth
1 cup dry white wine
2 bay leaves
1 1 1/2- lb cabbage
3 large carrots, peeled
2 turnips, peeled
2 russet potatoes, peeled
3 15- oz cans cannellini ( white kidney beans), rinsed, drained
1/4 tsp ground cloves
1 lb green beans, trimmed , cut into 1 1/2-inch pieces

Directions:

Cook bacon in heavy 8-quart Dutch oven over high heat until fat is rendered, about 4 minutes. Using slotted spoon, transfer bacon to medium bowl. Pour off all but 2 tablespoons fat from pot and reserve. Heat fat in pot over high heat. Working in batches, add pork, sprinkle with salt and pepper and brown lightly on all sides. Transfer each batch to bowl with bacon. Add onions to pot. Reduce heat to medium; cook until tender, about 8 minutes. Return pork and bacon to pot. Add broth, wine and bay leaves. Cover; simmer 1 hour.
Cut cabbage, carrots, turnips and potatoes into 3/4- to 1-inch pieces. Heat reserved bacon fat in heavy large skillet over medium-high heat. Add cabbage and cook until wilted, stirring often, about 5 minutes. Add carrots, turnips and potatoes and stir 5 minutes. Add vegetables to pork. Cover and simmer until pork is tender, about 45 minutes.
Add cannellini to stew. Simmer uncovered until stew thickens, stirring occasionally, about 15 minutes. Add cloves. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat, stirring frequently.) Cook green beans in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain and mix into stew. Ladle into shallow bowls and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	949.43 Kcal (3975 kJ)
Calories from fat	260.72 Kcal
		% Daily Value*
Total Fat	28.97g	45%
Cholesterol	223.04mg	74%
Sodium	1527.15mg	64%
Potassium	2131.84mg	45%
Total Carbs	57.46g	19%
Sugars	11.53g	46%
Dietary Fiber	13.71g	55%
Protein	102.63g	205%
Vitamin C	69.6mg	116%
Vitamin A	0.4mg	12%
Iron	7.8mg	43%
Calcium	198.2mg	20%

Amount Per 100 g
Calories	88.56 Kcal (371 kJ)
Calories from fat	24.32 Kcal
		% Daily Value*
Total Fat	2.7g	45%
Cholesterol	20.8mg	74%
Sodium	142.45mg	64%
Potassium	198.85mg	45%
Total Carbs	5.36g	19%
Sugars	1.08g	46%
Dietary Fiber	1.28g	55%
Protein	9.57g	205%
Vitamin C	6.5mg	116%
Iron	0.7mg	43%
Calcium	18.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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