Potatoes In Salt Crust Recipe

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Potatoes In Salt Crust
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Ingredients:

Directions:

  1. Heat oven to 450°
  2. Rub the garlic over the bottom and sides of a 12-inch-round gratin dish or a cast-iron skillet
  3. Brush a thin layer of olive oil over the pan
  4. Sprinkle the rosemary over the bottom of pan, and place potatoes in a snug layer on top.
  5. In a large bowl, whisk together the salt and flour
  6. Slowly stir in 1/2 cup water until thoroughly combined
  7. Pour the salt mixture over the potatoes in an even layer, making sure to fill in any gaps between the potatoes.
  8. Roast potatoes 1 hour 15 minutes
  9. Remove pan from oven and let potatoes cool 5 minutes
  10. Invert pan onto a serving platter or in to a large a large bowl
  11. The salt will break away from the potatoes for serving
  12. Drizzle potatoes with olive oil
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.99 Kcal (791 kJ)
Calories from fat 0.86 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 161120.66mg 6713%
Potassium 996.71mg 21%
Total Carbs 45.22g 15%
Sugars 2.28g 9%
Dietary Fiber 2.52g 10%
Protein 5.13g 10%
Vitamin C 41.2mg 69%
Iron 183.8mg 1021%
Calcium 135.9mg 14%
Amount Per 100 g
Calories 29.11 Kcal (122 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 24817.06mg 6713%
Potassium 153.52mg 21%
Total Carbs 6.97g 15%
Sugars 0.35g 9%
Dietary Fiber 0.39g 10%
Protein 0.79g 10%
Vitamin C 6.4mg 69%
Iron 28.3mg 1021%
Calcium 20.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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