Amount Per 1 Serving | |||
Calories | 482.67 Kcal (2021 kJ) | ||
Calories from fat | 206.85 Kcal | ||
% Daily Value* | |||
Total Fat | 22.98g | 35% | |
---|---|---|---|
Cholesterol | 66.6mg | 22% | |
Sodium | 416.57mg | 17% | |
Potassium | 882.03mg | 19% | |
Total Carbs | 50.33g | 17% | |
Sugars | 21.86g | 87% | |
Dietary Fiber | 3.92g | 16% | |
Protein | 18.19g | 36% | |
Vitamin C | 15.3mg | 26% | |
Vitamin A | 1.8mg | 60% | |
Iron | 2.4mg | 13% | |
Calcium | 537.3mg | 54% |
Amount Per 100 g | |||
Calories | 136.68 Kcal (572 kJ) | ||
Calories from fat | 58.58 Kcal | ||
% Daily Value* | |||
Total Fat | 6.51g | 35% | |
---|---|---|---|
Cholesterol | 18.86mg | 22% | |
Sodium | 117.96mg | 17% | |
Potassium | 249.77mg | 19% | |
Total Carbs | 14.25g | 17% | |
Sugars | 6.19g | 87% | |
Dietary Fiber | 1.11g | 16% | |
Protein | 5.15g | 36% | |
Vitamin C | 4.3mg | 26% | |
Vitamin A | 0.5mg | 60% | |
Iron | 0.7mg | 13% | |
Calcium | 152.1mg | 54% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.