Potato Soup Recipe

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Potato Soup
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Ingredients:

  • 5 lb bag of red potatoes
  • 2 tbsp butter
  • 4 tbsp flour
  • 2 cup whole milk
  • 2 tbsp dried parsley heaping
  • 4 tbsp dried chives

Directions:

  1. Boil potatoes in water with bouillon cubes until very soft. Drain, reserving liquid,
  2. Make white sauce with milk, butter, flour. Add cream cheese and simmer until melted. Add chives and parsley blending well. Pour over potatoes mixing well. Add liquid drained from potatoes until desired consistency.
  3. Garnish with fried bacon crumbled, cheddar cheese, and chopped green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.23 Kcal (1575 kJ)
Calories from fat 123.53 Kcal
% Daily Value*
Total Fat 13.73g 21%
Cholesterol 40.27mg 13%
Sodium 690.36mg 29%
Potassium 1442.71mg 31%
Total Carbs 54.59g 18%
Sugars 7.04g 28%
Dietary Fiber 6.21g 25%
Protein 10.15g 20%
Vitamin C 26.2mg 44%
Iron 3.2mg 18%
Calcium 149.6mg 15%
Amount Per 100 g
Calories 97.51 Kcal (408 kJ)
Calories from fat 32.02 Kcal
% Daily Value*
Total Fat 3.56g 21%
Cholesterol 10.44mg 13%
Sodium 178.93mg 29%
Potassium 373.92mg 31%
Total Carbs 14.15g 18%
Sugars 1.83g 28%
Dietary Fiber 1.61g 25%
Protein 2.63g 20%
Vitamin C 6.8mg 44%
Iron 0.8mg 18%
Calcium 38.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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