Potato Soup Recipe

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Potato Soup
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Ingredients:

Directions:

  1. Peel potatoes, cut into large cubes and place in Dutch oven.
  2. Dice onion and add to pot.
  3. Cover with water and boil until potatoes are fork tender.
  4. Drain off most of water and return to medium-low heat.
  5. Cut butter into 1Tb slices and add to pot.
  6. Mash lighlty, leaving some potato chunks.
  7. Stir in soup and one soup can of milk, add more milk to get your desired texture.
  8. Add salt and pepper to desired taste (I use a ton of pepper!)
  9. Slice kielbasa, add to pot and simmer about 20 minutes.
  10. Varation: Leave out kielbasa, and serve soup with a loaded potato bar. Set out bowls of chopped cooked bacon, shredded cheese, sour cream, and sliced green onion tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1419.34 Kcal (5942 kJ)
Calories from fat 501.16 Kcal
% Daily Value*
Total Fat 55.68g 86%
Cholesterol 334.21mg 111%
Sodium 2387.31mg 99%
Potassium 632.11mg 13%
Total Carbs 46.91g 16%
Sugars 1.49g 6%
Dietary Fiber 7.9g 32%
Protein 110.78g 222%
Vitamin C 22.6mg 38%
Vitamin A 0.2mg 8%
Iron 5mg 28%
Calcium 246.6mg 25%
Amount Per 100 g
Calories 240.28 Kcal (1006 kJ)
Calories from fat 84.84 Kcal
% Daily Value*
Total Fat 9.43g 86%
Cholesterol 56.58mg 111%
Sodium 404.15mg 99%
Potassium 107.01mg 13%
Total Carbs 7.94g 16%
Sugars 0.25g 6%
Dietary Fiber 1.34g 32%
Protein 18.75g 222%
Vitamin C 3.8mg 38%
Iron 0.8mg 28%
Calcium 41.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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