Potato Salad Recipe

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Potato Salad
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Ingredients
6
Count
Nutrition
190
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. 1. Scrub the potatoes untill they are clean,
  2. 2. Boil them in water till they are tender,
  3. 3. Put them to the side to cool
  4. 4. When cool, peel them and cut them into cubes,
  5. 5.Put the cubes in to a nice salad bowl,
  6. 6. Open can of sweetcorn, drain well.
  7. 7. Add sweetcorn to potatos,
  8. 8. Add the parsley and salt and peper,
  9. 9. Add the french dressing and the mayonnaise, mix together well
  10. 10. gently mix it all and serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.76 Kcal (794 kJ)
Calories from fat 76.8 Kcal
% Daily Value*
Total Fat 8.53g 13%
Cholesterol 3.85mg 1%
Sodium 146.46mg 6%
Potassium 454.34mg 10%
Total Carbs 26.31g 9%
Sugars 5.41g 22%
Dietary Fiber 3.98g 16%
Protein 2.77g 6%
Vitamin C 5.9mg 10%
Vitamin A 1.3mg 43%
Iron 1.5mg 8%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 131.78 Kcal (552 kJ)
Calories from fat 53.33 Kcal
% Daily Value*
Total Fat 5.93g 13%
Cholesterol 2.67mg 1%
Sodium 101.71mg 6%
Potassium 315.52mg 10%
Total Carbs 18.27g 9%
Sugars 3.76g 22%
Dietary Fiber 2.76g 16%
Protein 1.92g 6%
Vitamin C 4.1mg 10%
Vitamin A 0.9mg 43%
Iron 1mg 8%
Calcium 30.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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