Directions:
- Filling:.
- Heat 1 oz margarine in a pan and cook garlic, chili and spices, cook 1 minute stirring. Add veg, stir 5 minutes. Add the blended flour and water and chutney, stir until it boils and thickens. Cool to room temperature.
- Boil or steam potatoes until tender, drain well, mash with margarine. stir in cheese and cool to room temperature.
- Shape 1-2 tbsp of potato into a patty shape and top with 1 tbsp of filling. Put 1-2 tbsp of potato on filling and mould around the filling to seal completely.
- Coat lightly in flour , dip in the eggs then breadcrumbs. Heat the oil in a frying pan and shallow fry till golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.96 Kcal (1030 kJ) | ||
| Calories from fat | 117.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 20% | |
|---|---|---|---|
| Cholesterol | 58.25mg | 19% | |
| Sodium | 232.76mg | 10% | |
| Potassium | 463.92mg | 10% | |
| Total Carbs | 25.32g | 8% | |
| Sugars | 10.87g | 43% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 33.8mg | 56% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.3mg | 7% | |
| Calcium | 171.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 136.91 Kcal (573 kJ) | ||
| Calories from fat | 65.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 20% | |
|---|---|---|---|
| Cholesterol | 32.42mg | 19% | |
| Sodium | 129.56mg | 10% | |
| Potassium | 258.23mg | 10% | |
| Total Carbs | 14.1g | 8% | |
| Sugars | 6.05g | 43% | |
| Dietary Fiber | 2.09g | 15% | |
| Protein | 4.42g | 16% | |
| Vitamin C | 18.8mg | 56% | |
| Vitamin A | 0.4mg | 27% | |
| Iron | 0.7mg | 7% | |
| Calcium | 95.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garden Pizza
Chopped zucchini, Chopped sweet red pepper and 11 more.. -
Vegetable Risotto with Curry Sauce
Diced celery, Diced carrot, Zucchini, diced and 13 more.. -
Oven-Roasted Vegetables
Potatoes, peeled and cut into 1/2-inch cubes and 8 more.. -
The Best Chili... Ever!
Green pepper, diced, Onion, diced, Stalks celery, diced and 15 more.. -
Homemade Lentil Barley Stew
Carrot, chopped, Onion, chopped, Celery rib, chopped and 10 more.. -
Tvp BBQ
Onion, chopped, Celery, chopped, Bell pepper, chopped and 8 more.. -
Italian Style Meatloaf
Extra virgin olive oil, Red pepper, seeded, small diced and 16 more.. -
Cucumber Relish
Ground unpeeled cucumbers (about 4) and 9 more.. -
Black Bean Bow Tie Salad
Uncooked bow tie pasta and 13 more.. -
Beef Barley Stew
Boneless beef cube, White potatoes, cubed and 10 more..
Also Try
-
Potato Cheese Croquettes With a Chipotle Sauce
Cool leftover mashed potatoes, Egg, beaten and 21 more.. -
Potato Chicken Salad with a Basil Parsley Mayonnaise
Shredded cooked chicken meat, Cooked potatoes, chopped and 11 more.. -
Mashed Potato Lasagna With a Vegetable Sauce
Fresh lasagna noodles (cook according to directed on pack... and 22 more.. -
-
Potato Pockets Filled With Spinach-Chili
Potatoes , starchy, Butter, Egg yolks, Cornstarch and 13 more.. -
Potato Skins Filled With Ham, Baked Beans and Cheese
Russet potatoes, baked and halved , meat scooped out leav... and 7 more.. -
-
-
Potatoes With a Mushroom Puree & Garnished With Truffles
Baby dutch yellow potatoes or 1 1/2 lbs fingerling potato... and 14 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
