Potato Pancakes Recipe

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Potato Pancakes
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Ingredients:

  • 1/3 cup flour
  • 2 eggs
  • 1/3 cup milk
  • 10 -12 potatoes

Directions:

  1. Make batter as listed above.
  2. Mix batter with the mashed potatoes, make a mashed potato batch, of 10-12 potatoes.
  3. Put 1 teaspoons of butter in large frying pan set on low heat.
  4. Drop in small spoonful amounts of mixture into frying pan.
  5. Cook potato pancakes on low heat, on both sides until a golden brown.
  6. Add salt and pepper to taste.
  7. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.29 Kcal (592 kJ)
Calories from fat 14.21 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 27.41mg 9%
Sodium 170.53mg 7%
Potassium 430.29mg 9%
Total Carbs 28.34g 9%
Sugars 5.1g 20%
Dietary Fiber 4.03g 16%
Protein 4.06g 8%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 1.6mg 9%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 101.1 Kcal (423 kJ)
Calories from fat 10.17 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 19.62mg 9%
Sodium 122.03mg 7%
Potassium 307.91mg 9%
Total Carbs 20.28g 9%
Sugars 3.65g 20%
Dietary Fiber 2.88g 16%
Protein 2.9g 8%
Vitamin C 1.7mg 4%
Vitamin A 0.9mg 40%
Iron 1.1mg 9%
Calcium 43.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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